Body composition
Height
LOINC 8302-2 · cm
What it is
Height is how tall you are. In adults it is stable; in children and teens it is tracked to follow growth.
Why it matters
It is used with weight to calculate BMI and, in children, to monitor healthy growth over time.
What high values can mean
A taller measurement is simply a personal characteristic, not "good" or "bad".
What low values can mean
A shorter measurement is simply a personal characteristic; in children, growth patterns matter more than a single value.
How to improve it
Adult height does not change; in childhood, good nutrition, sleep and health support reaching growth potential.
Food & lifestyle
Balanced nutrition and good sleep support healthy growth in childhood; adult height is fixed.
Preparing for the test
Measure without shoes, standing straight against a wall, for consistency.
When to talk to a doctor
In children, discuss growth patterns with a doctor rather than a single height reading.
Related markers
Sources
- CDC
- MedlinePlus (NIH)
Content reviewed on June 26, 2026
Medical disclaimer
This content is for educational purposes only. It is not medical advice and does not diagnose, treat, or prevent any condition. Reference ranges vary between laboratories — always use the range printed on your report and discuss your results with a healthcare professional.
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